BECCLES ROWING CLUB
Why rowing?
You don't have to be an Olympic athlete, or have aspirations to compete in the Boat Race, to row. We have members of all ages, from students to retired, with all sorts of different fitness levels, motivations for rowing and ambitions.
All we ask is that you can swim, (in case you fall in) can climb in and out of a boat, have perseverance, a good dose of enthusiasm and a sense of humour
All we ask is that you can swim, (in case you fall in) can climb in and out of a boat, have perseverance, a good dose of enthusiasm and a sense of humour
Physical Benefits
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Mental Wellbeing
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- Low impact cardiovascular exercise
(at your own pace as hard or gentle as you like) - Improve your core strength (just like Pilates) - Improved balance - Muscle tone / weight loss |
- Relax in beautiful surroundings
- See kingfishers, herons, otters etc - Immerse yourself in something different - Social interaction (with a diverse group of friendly people with a shared interest) |